How tall should xc ski poles be

Not only do you get an enhanced stride but a longer pole will also help engage core torso muscles. This may be shorter than you used to size skate style poles but in the years the style has been getting faster thus the shorter poles will aid in cutting weight and also will be easier and quicker to maneuver.

All these sizing methods involve using the actual pole to measure but what if you are shopping online? Check the Skis. Now you are a cross country pole sizing expert! You are using a web browser we don't support.

Basically, the classic style is very similar to normal walking and therefore perfect for cross-country beginners. A special feature of classic cross-country skis is the climbing zone. To move forward, you need good grip, especially when ascending. Therefore, the climbing zone needs to interlock with the snow so you can walk uphill. Your body weight is crucial for pressing the skis into the snow. Whether you use 20, 25, 30 cm or something in between in this formula depends on your level of experience.

If you are just starting out with cross-country skiing, the ski may well be chosen a bit shorter. For advanced skiers, longer models are suitable. If you prefer an exact length for your skis, have a look at our Product Finder. If several lengths are given, the longer length always applies to the more experienced skier while the shorter length is better for a less experienced skier.

Cross-country skating is perfect for people approaching cross-country skiing with an extra portion of sporting ambition. Similar to inline skating, the running style is sporty and dynamic. A certain level of fitness is definitely advised when skating, since it is more exhausting than classic cross-country skiing. By the way, one usually skates in a particular skating track.

For the latter longer poles are used. Telescopic poles are not an option for cross-country skiing, since these are much more likely to open or break under pressure; the poles for cross-country skiing need to be much more rigid. The highest quality poles are fixed length and constructed from fibreglass or carbon.

The rule of thumb for these poles is that the tops of the poles should come to shoulder height. The more experienced and skilled the user, the longer the poles should be, to allow the skier to generate more thrust.

However, for the classic technique the poles should never be higher than five cm above the shoulder. Men's Cycling Apparel. Women's Cycling Apparel. Cycling Accessories. Cycling Essentials. Bike Components. Women's Men's Kids. Men Women Racing Kids. Men's Alpine Ski Clothing.

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