Why bags under eyes in the morning

You may notice puffy eyes as you age or for a number of temporary reasons, such as lack of sleep, poor diet, or seasonal allergies. Adopting healthy lifestyle habits may improve your puffy eyes in just a short time. If you experience chronic eye puffiness, talk to your doctor about treatment options, like cosmetic surgery. In some instances, puffy eyes may be the sign of a more serious condition. Consult your doctor if you suspect your puffy eyes may be a sign of something else.

How you treat a swollen eyelid depends on the cause. Learn what you can do for relief and how to prevent swollen eyelids. If your eyes are swollen from crying, there are several things you can do to quickly relieve any redness, puffiness, or dryness. Wondering how to get rid of bags under your eyes? You could try one of the many beauty products on the market that claim to de-puff and lighten this….

Tea bags may help relieve symptoms of various conditions and improve the appearance of the eye. We explain how to use tea for the eyes, and the types…. Having under-eye swelling is pretty common. It could be from a salty meal, a bout of crying, or too little sleep. It could also be due to a minor or…. Droopy eyelids can affect more than your appearance.

Over time, they can start to limit your field of vision and impact your ability to see. Keratoconus is a disorder that leads to thinning of your cornea. It primarily affects children and young adults.

We explain causes, treatment, and…. Iritis, also known as anterior uveitis, involves the inflammation of the iris, the colored part of your eye. It's important to get medical care if you…. Health Conditions Discover Plan Connect. Make sure to always remove your contact lenses before bed.

If you feel like your lenses are irritating your eyes, you can try our A. Vogel Eye Drops , or you can take a break from contacts and wear glasses when your eyes feel extra sensitive. You might find that, after a heavy night of drinking, you always seem to wake up in the morning with puffy eyes. While you probably didn't get your full eight hours see lack of sleep above!

In a similar process to when you consume too much salt, when your body becomes dehydrated, it stores as much water as it possibly can and stockpiles it for the future.

This can often lead to bloating and fluid retention. As your body swells with excess water, the skin under your eyes can retain fluid, leading to puffy, dark circles. My top tip: Try raising your head a little higher with an extra pillow at night to encourage excess fluid to drain from around your eyes. And more importantly, you should alternate your pints or cocktails with a nice glass of water. Avoid ordering doubles, which can leave you drinking more alcohol than you originally intended and getting tipsy much quicker than expected, leaving you hung over the next day and contributing to signs of dehydration like puffy eyes.

This tip follows from the last, as you can get dehydrated even without touching a drop of alcohol. If you don't drink water regularly, your body will go through the same motions and stockpile fluids—hello puffy eyes!

It can be especially pronounced in the morning, particularly if it's been a whole eight hours since you went to bed and even longer since you last had a sip of H If you're concerned about having to pee in the middle of the night, you can stop drinking around an hour before bed. What's more, you should avoid drinking tea or coffee in the evening, as they can act as a diuretic and stimulate your bladder to release urine more frequently. Excreting all of your precious water before bed and spending eight hours in a liquid-free slumber won't help your morning eye bags!

My top tip : If you struggle to drink enough water during the day, setting a small reminder on your phone or work computer can encourage you to have a glass every hour or so. Rather than investing in an intimidating water bottle, try to drink small amounts often to keep your body hydrated and prevent those nasty puffy eyes!

For relief of extremely dry, irritated or tired eyes. If you've tried some or all of the remedies listed above and aren't satisfied with the results, surgical procedures are available to help get rid of eye bags.

Cosmetic eyelid surgery, also known by the medical name blepharoplasty , can tighten and smooth out the skin under the lower eyelids. It can also be used to treat puffy or drooping eyelids. If you're considering cosmetic eye surgery, keep in mind that procedures will not be covered by medical insurance when they're done solely to improve appearance. Lower-eyelid blepharoplasty is usually done as an outpatient procedure under local anesthesia with sedation.

In some cases, the surgeon will choose general anesthesia instead. After surgery, you can expect some swelling, bruising and eye dryness in the days following the procedure.

Most people find that swelling and bruising decreases significantly in about 10 to 14 days. These cases usually resolve on their own, but more severe cases may require a doctor to prescribe medication. The more common under-eye bags result from a loss of firmness of the skin, a natural part of the aging process. Several non-invasive techniques can help reduce the appearance of under-eye bags, ranging from cool compresses to topical creams though results can vary.

If you want to remove eye bags more permanently, a cosmetic procedure called blepharoplasty can tighten and smooth out the skin under your eyes. A: Foods that are high in sodium, such as canned meats and vegetables, cheese and processed foods, can cause puffiness under the eyes. Drinking caffeine and alcohol can also cause dehydration, which may lead to under-eye bags.

A: There is no medical proof that applying Vaseline under the eyes will help eye bags caused by the natural aging process. The Vaseline website encourages applying a thin layer to help heal and protect dry or chapped skin around the eyes.

Another cause of under eye bags is simply the stillness of sleeping. These "rise and shine" morning eyes appear because your circulatory system moves more slowly when you are sleeping, leaving excess fluid beneath the eyes. A less-than-rested body or a stressed one can prevent your circulatory system from flushing out this extra fluid even after you have been awake for a while.

Nakamura, "but eye bags that persist throughout the day can be a sign that your body needs more sleep. Eight hours a night is a good goal.

Although age, heredity, and sleepy eyes are leading causes of under eye bags, Dr. Nakamura tells us, "there are many less common causes such as sinus infections, thyroid or kidney problems, hormonal imbalances, food or dust allergies, iron deficiency, excessive caffeine, and smoking.

We all know we should sleep more and try to eliminate stress in our lives, but how can we deal with our under eye bags in the meantime? Nakamura suggests trying the following remedies:. Nakamura reminds us, "If your eye bags persist for longer than a week or rapidly get worse, consult your health care provider because this could be a sign of a more significant underlying medical issue.

So, there you have it—there is hope for those less than lovely under eye bags.